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Simple CarbohydratesWait LossDiet MythsNutrition ClubHealthy QuotesPut On WeightHealthy TeasHappy FriendshipHappy Friendship Day5 Myths of Simple CarbohydratesA very common carbohydrate myth believed is that carbs make you fat. Myths surrounding simple carbs keep you from enjoying foods you like. As long as your meals are balanced and healthy, you can enjoy all foods in moderation. #carbohydrate #myths #balanceddiet #healthy #thefitindian