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Diet plans for women indian

Discover Pinterest’s best ideas and inspiration for Diet plans for women indian. Get inspired and try out new things.

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Someone said to me via Linkedin that "advising people to eat 5 small meals a days is not a good idea, because within a short period of time these small meals turn into full size meals, which often have the reverse effect of putting on more weight." To paraphrase, after I asked him to list what foods he eats, I told him only if he eat the right foods he wouldn't experience those effects. In case you were wondering what those foods are, this list should give an idea: #therightfoods

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Complete Indian Diet for PCOD: What to Eat & What to Avoid

Incorporating a healthy diet for PCOD can greatly help in weight loss managing PCOD symptoms. Explore a dietitian-approved PCOS diet plan you can follow.

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