Fitness pal
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My Fitness Pal is my favorite & most used app, I have had a lot of questions on how to use it lately so here is your guide on how to use MFP.
Research shows that if you track the food that you eat and the exercise you complete each day, you will lose more weight than someone who doesn't.A couple of my patients were asking what phone app I recommend when it comes to tracking your caloric intake and calorie expenditure and without hesitation, I recommend My Fitness Pal.If you are ready to get serious about getting healthy and losing weight, I HIGHLY recommend giving My Fitness Pal a try.(My Fitness Pal is not paying me to say this…
No matter your age or perceived ability, there are certain exercises that have incredible benefits for every body. These functional strength exercises ...
Is MyFitnessPal Premium Worth the Cost?
What's the best program to lose weight? And is it worth paying for? Check out our comparison of Weight Watchers vs. MyFitnessPal.
Ultimate healthy eating weekly meal plan with recipes, nutrition info, and scannable My Fitness Pal barcodes for easy tracking!
With summer in full swing, you might be wondering about the best way to get fit. Click through our top 10 summer fitness apps to find out how your iPhone or Android smart phone can help you stay in shape.
