Indian diet food

Tea Kadai Sundal recipe is from the regular tea shop where my Husband is a frequent visitor. It's a posh pretty tea stall with sandwiches, bajji and bonda varieties too. Tea Kadai anna makes this in front of us around 3 pm it gets over by 5 pm max. The specialty of this sundal recipe is no garam masala or any processed paste are used. He has a very huge pressure cooker in which the white peas is cooked and he reserves the stock and uses it little by little when the sundal gets dried up…

Low-calorie DESI KHANA which can make you lose weight! #lowcalorieindianfood Weight loss is a struggle for some to say the least. You need to change your exercise regime cut back on the cravings and not to forget change your diet. As much as we all would like to lose the kilos and look better just the thought of giving up your favourite food makes many fear the process of losing weight. This also extends to comfort home-cooked food. The rice curries and buttery desi khaana is to die for…

The Indian Diet Plan for weight loss is a 4-week meal plan, developed by nutritionists to help you lose weight healthily. Read on to know about its benefits.

12 Foods to have in a High Protein Indian Diet

Low Fat Lean Meat Recipes

Lobia Chaat is a delicious, healthy chaat recipe made with black-eyed peas (lobia) and a lot of vegetables. Learn how to make healthy lobia salad.

You don't have to skip your favorite Indian foods. Here are 25+ healthy, high-protein, low-fat Indian recipes for your weight loss diet plan.

A simple yet delicious Indian stir-fry made with Green Beans. This French Beans Ki Sabji has great texture and can be made in less than 30 minutes.