Macro Before And After PicturesMacro Diet Before And AfterMacro ResultsMacros Before And After PicturesMeals For Macro CountingMacro Counting Before And AfterIifym Before And AfterMacro Counting For BeginnersMacro Counting RecipesCounting Macros Before and After - My Personal Macro StoryI started tracking macros back in late 2019/early 2020. We all know what went down around that time, and for many of us, we had more time on our hands to do things like focus on our fitness and nutrition goals.In addition to discovering and learning about macros during this time, I also broke out ... Read more
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Loose Weight In A WeekFat Burning Meal PlanLean DietProtein Diet PlanMacro NutritionMacros DietDessert ShotsBelly DietMacro Friendly RecipesEating with Macros: A Day in the Life - Heidi PowellEver since my posts about my macros started?months back, the questions started coming. Then after answering a few questions and posting?about my macro lifestyle (yes, I said “lifestyle,” NOT “diet”), the questions actually started?pouring?in! Among all of the requests, the most common was for a visual example of exactly what a day-in-the-life looks like. HOW […]
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Diet TipsKeto QuicheMacros DietBody Fat LossKeto PancakesMakanan DietFlexible DietingDiet VegetarianBest DietsThe Easiest Way to Calculate Calories & Macros (Without Losing Your Mind) - Diary of a Fit MommyCounting calories seems to be the buzz these days when it comes to staying fit. However, the talk of “counting your macros” is starting to change the way some people view their food. Sometimes it isn’t all about just your calories, but where your calories are coming from and how it suits your fitness goals. […]
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