Nightmare disorder
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They might not foretell the future, but frequent nightmares could be indicators of mental health. Let's look at what we know & are learning:
Nightmare disorder is a psychiatric condition marked by repeated, extremely vivid and distressing nightmares. Although nightmares are common, some individuals can have frequent well-remembered nightmares that can affect their sleep and waking life. When left untreated, nightmares can affect the mental and physical well being of a person.
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Several neurologic conditions, including narcolepsy, Parkinson's disease, Lewy body dementia, migraine, posttraumatic stress disorder (PTSD), and obstructive sleep apnea increase the risk of nightmares. The reasons vary from disorder to disorder. In narcolepsy, for example, the lack of the neurotransmitter orexin weakens the boundary between sleep and wakefulness.
Nightmare disorder is a mental health condition characterized by severe dysphoric, terrifying dreams resulting in abrupt awakenings.
