Old school gym
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Gyms these days range from hardcore to high tech, with everything in between. Figuring out which is the right setting for your workouts can lift your odds for success.
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Old school vs modern??
The Golden Age of Bodybuilding - 30 Photos of Bodybuilding Greats. The "home of bodybuilding" was moved to Muscle Beach Venice in the 1950s, with some of the greatest bodybuilders ever - Arnold Schwarzenegger, Dave Draper, Larry Scott and Franco Columbo – all having trained at one point right on the beach!
Squats are hands down my favorite exercise. They bring the full package – they can make you strong, huge AND athletic. They’re the exercise equivalent of the perfect woman – smart, funny AND beautiful. The problem is, squats are rarely beautiful. In fact, if you walk into the average gym, nine of out 10 squats … 4 Steps to Fix Your Squat Read More »
Free weights at Al's old school gym
Pinterest is full of girly, flashy gym environments. I prefer the raw basics of hardcore lifting.
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