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EssenConstipation Relief FoodsFiber VegetablesHigh Fiber VegetablesGreen Leafy VegetablesBest VegetablesCarrots And Green BeansFood Health BenefitsHigh Fiber FoodsEssen🌈 Best Vegetables for Constipation - 🥬Eating lots of vegetables, including green leafy vegetables, is one of the best strategies for keeping your bowels moving regularly. In addition to getting that healthy dose of fiber, vegetables also provide a whole range of nutrients that are good for your digestive and overall health. - 🍎As is the case with fruits, you may find that your body responds in a more comfortable way to cooked rather than raw vegetables. Enjoy vegetable soup made with a…
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