Goddess AwakeningTara BrachWalking In The WoodsRadical AcceptanceForgiveness QuotesAwakening QuotesWalk In The WoodsWise QuotesSmall DogTara Brach QuoteImagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look…
Sit With FeelingsSit With That FeelingPracticing Self CompassionSitting With FeelingsMindful Self Compassion QuotesSitting With EmotionsSitting With Your FeelingsPractice Self CompassionEmotional Self RegulationRAIN of Self CompassionThe process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar
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Bubble BathTherapy WorksheetsBest Self QuotesQuotes About Self CareQuotes About SelfTara BrachBubble BathsAuthentic LifePsychology ResearchSelf Care Revolution“This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.”— Tara Brach
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Tara Brach Radical AcceptanceRadical Acceptance TattooTara Brach QuotesRadical Acceptance QuotesReality TherapyTara BrachAcceptance QuotesRadical AcceptanceInner VoiceThe 21 Best Tara Brach Quotes#2: “We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” #3: “Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”
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Emotions QuotesTara BrachIts Too LateA Course In MiraclesThe Nervous SystemNatural LifeEmotional HealthThe BrainNervous SystemTara Brach Quote in 2020 (With images) | Tara brach, Emotions, QuotesThis Pin was discovered by Fish Pie. Discover (and save!) your own Pins on Pinterest.