Understanding the self

When we look in the mirror, make plans, and think about anything there is always an inner understanding that we are a being. This understanding of being, or self, is extremely important for everything in life and not every animal is capable of such understanding. Lets explore what the self is and how it is developed.

Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all. Self-compassion does not mean...

Your mood is not informed by which side of the bed you get out of, but by a chain reaction of triggers, emotional response and negative self-talk. Understanding this domino effect will allow you to take ownership of your bad moods and turn them into your best life.

Thought-provoking article by Lesley University on the concept that we base our sense of self on how we believe others view us. #psychology #perception #SelfEsteem #SocialMedia

What is personality and determinants of personality? What are the major determinants of personality? What are the factors shaping personality?

We tend to think we're self aware, but we're not. Here's how to get better at it.

I have never spoken about my relationship with my Jewishness — until now. I think that’s because it’s never been something that I’ve felt ownership over. It’s never felt like it belonged to me.Let’s start at the beginning: My dad met my mum and they fell in love. Dad was the first member of his […]

A series inspired by Carl Jung and his theory of the shadow self. Click here to see the full series “To confront a person with his shadow is to show him his own light. Once one has experienced a few times what it is like to stand judgingly between the opposites, one begins to understand what is meant by the self. Anyone who perceives his shadow and his light simultaneously sees himself from two sides and thus gets in the middle”. - Carl Jung

Who are the Idealist Temperament Personality Types?The idealist temperament personality types enjoy fostering personal growth and nurturing their personal relationships. They have a rich inner life and prioritize meaningful relationships and connections.Idealists strive to develop their self-knowledge to properly understand themselves in hopes of eventually being able