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FrescoMacro Diet PlanMacros Diet RecipesFriends CheersMacro Meal PlanLauren GleisbergMacro NutritionFun Drinks AlcoholMacros Diet5 Favorite + Macro-Friendly Adult Summer Drinks - Lauren GleisbergCheers to warmer weather and the refreshing adult beverages that go along with it. I rounded up a list of my go-to drinks, and even included macro counts for those of you who are tracking with the Macro Book. For my 21+ friends, cheers! ALCOHOL NUTRITION LABELS: We all know the 3 main macronutrients: protein, … Continued
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Diet Alcohol DrinksLow Calorie Drinks AlcoholDrinks Low CalorieLow Calorie Mixed DrinksLow Sugar Alcoholic DrinksVodka Drinks Low CalorieLow Calorie AlcoholLow Calorie BeerLow Carb Alcoholic DrinksThe 4 Best Alcohols For Weight Loss May Surprise You | I AM & CO®Hard liquors like Vodka, which contain only 64 calories per 1oz shot, will be your best choice to indulge in a drink and stick to your diet. Avoid ordering mixed drinks from the bartender. They contain syrups and sugars that elevate your blood sugar which will cause you to feel excessively hungry and thirsty. Inste...
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