Eat the rich

Discover Pinterest’s best ideas and inspiration for Eat the rich. Get inspired and try out new things.
Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder  is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate  also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help your se Diet Tips, Blueberries, Kale Smoothies, Eat This Not That, Food Lists, Foods To Eat, Warning Signs, Healthy Tips, Superfoods

Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help…

Related interests