Fodmap smoothies

My Berry Belly Friendly is the perfect smoothie for those on the low FODMAP diet. It also is free from banana! This recipe is great to prep ahead of time.

If you're a regular reader here at A Balanced Belly, you'll know I love making juices and smoothies.

Wake up well with these easy and healthy low FODMAP breakfast ideas! They are gluten free, dairy free, and many are plant-based/vegan too!

Whether you're looking for a breakfast on the go or a protein-packed afternoon pick-me-up, these low FODMAP smoothies will hit the spot!

This low fodmap green smoothie for IBS is vegan, low fat, nutritious and great for gut health. It is made with liver cleansing vegetables that blend perfectly with pineapple for a slightly sweet green smoothie for SIBO and IBS.

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One of those early recipes Rhonda developed.

Two low FODMAP smoothies! One green smoothie with banana, pineapple, strawberries, and spinach! And a chocolate smoothie with cacao, bananas en strawberries

A low-FODMAP recipe for Pineapple Orange Smoothie. Bright as the sun and so good for you! Gluten-free, Vegan and IBS-friendly.

Low FODMAP Mocha Banana Smoothie. This smoothie is frosty and decadent and packs in a bit of caffeine; you have been warned.