Handle workout
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A personal trainer from Sydney has shared her simple workout for blitzing fat from your love handles, and revealed why it's one of her most-requested routines.
The Love Handles workout will help you get rid of your love handles fast.
Bye bye love handles! This collection of oblique workouts for women targets the hips and abdominal area for a flat belly you'll be proud of.
The 10 minute love handle workout can be done in the comfort of your own home, during travel, or in the gym. It is great for beginners, but can also be adjusted to more intense levels.It is great for women and men who want to tone their obliques and burn fat.These exercises target your love handles and can be done without equipment. All you need is a towel or yoga mat to do the floor exercises.
Squat and lunge home workout - mini routine with 3 bodyweight exercises you can do in a small space at thome to tone up your thighs
Love handles are a hard body fat to lose, but with these total body strength training & cardio workouts, and a healthy diet, you can lower overall body fat and lose it for good. The exercises below also target the core muscles; specifically the obliques, lower back, and abdominals. Firming these particular muscles can help […]
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Lose Your Love Handles Fast In 1 Week! This is the best set of core exercises to lose your belly and back fat! #workoutplan, #fitnessmotivation, #fitness, #getinshape, #muffintopexercises, #lovehandleworkout, #workoutroutine, #gymworkouts
