Improve your memory

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There are many tricks to improve your memory. Some are easy, some are not. We got some easy tips for you that will require fewer efforts but here are 4 basic and important tips which you should strictly follow. 4 basic and important tips are given below:1. Exercise. Exercise for a minimum 30 minutes each day. This will help to increase the blood supply all over the body. Oxygen supply is increased due to this.2. Get enough sleep. Do you know periods of sleep control your concentration? Yes…

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Do not find car keys, you left your lunch at home, forgot to congratulate your best friend on birthday, it’s hard to remember the names of people in a new company? All these and other unpleasant changes that are associated with memory cause dissatisfaction and bring chaos to life. So it’s time to focus on […]

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Are you forgetful? How to improve your memory, naturally! How to improve memory and focus. Brain exercises for memory. Memory boosting foods. How to memorize things. Life hacks. self improvement tips. Personal Development. personal growth. Productivity tips. How to be more productive. Healthy daily habits. Daily routine schedule. Ways to improve yourself.