Partner circuit workout
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partner circuit workout
This workout was sent in by Nancy Kruegar who was our Featured Designer on BootCraft last month. Partner Palooza Time: 30 minutes Equipment needed: Dumbbells, Mats Pair up boot campers. One partner will work while the other one rests, alternating exercises. For example, in the first round: Partner A: Squats Partner B: Push Ups Partner […]
Today I thought I’d share a roundup of some of my favorite circuit workouts that I’ve shared here on GFF. I have quite the collection of them now. You can click on the graphic to take you to the post
Good evening Beautiful,I feel like this week just started. I think I now enjoy long weekends where the day off is on the Monday as opposed to the Friday.
1 post published by Burpees to Bubbly on December 9, 2015
It’s no secret that a healthy body is sexy. But what is the best way to keep your body looking sexy and fit? One of the simplest but most effective ways to get fit is to work out with a friend. As a matter of fact, the benefits of working out with a partner are […]
Just a heads up. Later in the week I have something pretty cool to share with you all. It involves some new tools to help you get your work done so stay tuned for that. Somehow, I have been able to get some work done between flights, exploring the UK, dinner and lunches with family, […]
