Bracelets are handmade with care, and attention using Czech glass beads, letter beads, good quality stretch cord, and a sprinkle of magic for good luck :) To Find Your Best Fit: Using a flexible tape measure, or string, measure around the widest part of your wrist; add .25-.5 inches to get the most comfortable fit. Bracelet Care: Be mindful to not over-stretch when taking bracelet on and off. A good suggestion is to roll on and off rather than stretching. Durable elastic is used, but elastic can still break if over-stretched or if not handled carefully. To keep in best condition, do not swim while wearing bracelet or submerge in water. Other Suggestions: Have fun wearing your new bracelet(s)! Know you are fabulous and deserve to feel good! Returns are not accept, however if there is an issue with your order please let me know :)