Body tips

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

Learning ★ HOW TO TIGHTEN CORE MUSCLES ➤ is one that plagues most people trying to get into fitness and get abs. Read on to find out how to do this safely.

An 8-minute workout can be a great way to start your fitness journey or squeeze in a quick session on busy days. Here's a sample 8-minute body fat loss worko...

Intentional steps toward health and wellness can support you on your journey.

Strawberry legs can be caused by several factors, but thankfully there are many ways to treat and prevent these pesky bumps. Here, a dermatologist and an esthetician share everything there is to know about strawberry legs so you can achieve bump-free skin.

While nobody can accurately predict the future, that never stops folks from trying. Making a calculated guess—the more calculated, the better—increases the chances, but there’s still a non-zero chance of it being wrong. But, boy, is it particularly satisfying to hit the bull’s eye with a prediction!

It's a cliché, but it's true. Men just don't understand women. For example, a study published in the journal PLOS ONE showed that men had twice as much trouble deciphering women's emotions from images of their eyes compared to those of men. (In addition, their brains showed different activation when looking at men versus women's eyes.)