Internal locus of control
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Self-Care Saturday-Resilience 1. Growth Mindset 2. Optimism 3. Internal Locus of Control 4. Sense of Meaning 5. Strong Self-Worth 6. Self-Compassion 7. Perseverance & Grit 8. Community & Support 9. Courage 10. Humor
Locus of Control
In psychology, locus of control refers to an individual's belief system regarding the causes of their experiences and the factors to which they attribute success or failure. It is categorized as either internal (believing one's actions determine outcomes) or external (believing outcomes are the result of outside forces like luck or the actions of others).
Do You Have an Internal Locus of Control? Are you an innie or an outie? Do you believe that your choices and actions play a large role in helping to create your life experience? Or, do you feel that your life experience is mostly due to external forces? Do you passively wait for
People with fixed mind generally have an external locus of control. They are low in curiosity and openness. They aren't interested in learning new things and don't think that the payoff of learning new things will be worth the effort. People with a growth mindset believe that they can change their skill sets, that they can continue to learn. They have internal locus of control and believe the effort is sometimes its own reward. - The Changing Mind by D. Levitin #cgangingmjnd…
Self-efficacy refers to our belief in our ability to get things done. It's based on abilities, while self-esteem relates to the inner self.
