Muscle transformation

A couple of years ago, at the height of the notorious 'dad bod' craze, people started to realize that Drake was ripped. He had been training for over three years, but the world only noticed when his Instagram page suddenly started heating up. Of course, like most other things, Drake has turned into a trend, and his followers flocked to gyms around the world on a body transformation quest to get 'swoll' like Champagne Papi.

MadMuscles is a workout app. Get a workout schedule that is tailored to you. Get desired body without a trainer. Just take a 4-minute quiz

1 year = INCREDIBLE!!! We all have to start somewhere right? Richards transformation shows whats possible when you remove toxins from your body and fuel it with dense nutrition. What are your goals for the new year? The time will pass anyway - why not see what this simple system can do for YOU? 2018 is right around the corner. Make it YOUR year! -------- PM Me if you want to get started on your health goals. #NewYouTransformation #Weightloss #Performance #Results

Fast track your muscle-building journey with these proven lifestyle, diet, and workout changes that helped me finally start building muscle as a hardgainer after years of not getting any results.

​Jimmy Fisher prepped for a physique show and got a six-pack. Two months later, he gained 50 pounds. Here's why it's so hard to keep the weight off.

Fantasy muscle men, buff bodybuilders and good looking guys, BUILT by tallsteve.

Before and after picture of Tom Ward for feature on body transformations

My roommate and I were underweight and out-of-shape graphic designers. This is how we gained 70 pounds, going from skinny to muscular.

Hunter Hobbs, 24, of Norman, Oklahoma, was curious to see what results he could get if he took his workout routine more seriously than ever for 12 weeks and captured the results on camera.

Shocking steroids before and after pictures. Discover how much muscle you can build after your first cycle and in the first year of juicing...