Positive psychology

With the help of positive psychology, you can learn how to be more resilient, hopeful, optimistic, happier in life, and also develop the right mindset.

This is yet another fantastic piece covering Positive Psychology by information designer Anna Vital (the other ones I published on Mappalicious can be found here and here). Share and enjoy!

Illustration about Psychology concept with optimistic feelings and positive thinking illustration. Illustration of mind, imagine, colorful - 47652002

What is the PERMA model & how do you apply it in life to achieve happiness?

Think of all the people who are good at things that you know nothing about. They are probably just waiting for your call, so do not be shy!

People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...

Printable resilience training activities, worksheets (PDF), games & exercises.

How happy would you be if you could increase employee production by 50% What would you give to have a relationship where you an open channel of communication? What if there was a way you could get better sleep night after night? How incredible would it feel to feel happier and happier each month? […]