Rekindle | Couples Communication Expert
Sit with your feelings
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Any time there is a transition from being on a break from work back to the everyday routine, it is a struggle. However, this past transition from winter break to teaching in January seemed a little tougher than usual. My students seemed off, I seemed off, and I had to plan for a sub day in the middl
Stacie Elliott
Jennifer Steding
Carmen Aguila-Rendon
Hayley Miller
Cassandra Borlaug
chanclas
The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar
Jessica Esteban
«When I get lonely these days, I think: So BE lonely. - Elizabeth Gilbert.»
Carmen Reif
Juno Vareed