Backhandspring drills at home
Discover Pinterest’s best ideas and inspiration for Backhandspring drills at home. Get inspired and try out new things.
Tyreik Smith on Instagram: "If your dealing with bent legs(Froggy Handsprings) in your standing backhandspring there’s muscles that either need to be awaken or possibly need to be strengthen.. In this video you will find drills that will help with engaging the Glutes,Hamstrings,calves, and also pointing the toes more in the skill.. • • • #tyflipzz#porquéno#growthmindset #goals#tumbling#cheerleading #viaje#gottapushthrough #mambamentality#mentepositiva"
So what can you do that will help improve a back handspring at home? Here is a list of things that you can do at home or when you are not getting supervision from a qualified tumbling coach.
Bridger Pack on Instagram: "Episode two of the “just a mat” series. How to teach/learn a Back handspring with just a cheese mat! #backhandspring #tumbling #cheer #gymnastics #flips #coaching #drills #tumblingcoach #cheercoach #drillsforskills #backhandspringdrills"
Flippin’ Out Gymnastics on Instagram: "Round off backhandspring workshop with silver team! #roundoffbackhandspring #backhandsprings #backhandspringdrills #gymnastics #gymnasticsdrills"
