Bks iyengar yoga

We hope you are finding time for your yoga practice. Here is a sequence from Guruji for boosting your Immunity. If you don't do inversions you could repeat head supported downward facing dog in place of head stand, and longer block or bolster supported bridge pose for shoulderstand. Please refer to the pictures on the

Guruji in weighted Savasana

Iyengar Yoga National Association of U.S. - added a new photo.

The Final Photoshoot: Yoga Guru BKS Iyengar Performing Yoga At The Age Of 95

Now that the world’s attention has focused more on Iyengar yoga since his passing, I would like to take this opportunity to clarify some misconceptions about this style that I have seen in va…

#pricelessgift #yoga #yogainspiration ✨ #bksiyengar ✨ have a great week #gratitude 🙏🏻

JIMIN on Instagram: "Wheel Pose Day. The principle behind the Yoga Wall has been around for decades, originally designed by BKS Iyengar in the form of ropes attached to wall hooks to assist students in various yoga poses. The Wall Rope system and Chair Yoga are often applied and embraced as essential props to modify a variety of conventional yoga poses. If you want to improve your backbend and to stay longer in the poses, try using these props! ❤️ Using @stormyogamat Wearing @flexilexi_fitne

Guruji BKS Iyengar