Blue Zones Soup RecipesLunch Soups HealthyEssenBlue Zone Lentil SoupBlue Zone Vegetarian RecipesMinestrone Soup Blue ZoneBlue Zone Rice And BeansBlue Region Diet RecipesBlue Zone Recipes Greek Islands20+ Blue Zone Soup RecipesTry any or all of these delectable soups inspired by Blue Zones, featuring wholesome ingredients such as sweet potatoes, beans, and leafy greens.
Borlotti BeansBlue Zones DietBlue Zones RecipesDried ChickpeasDried CranberryZone RecipesCranberry BeansMinestrone Soup RecipeBlue ZoneSardinia Minestrone from The Blue Zones Kitchen Cookbook by Dan Buettnerhttps://www.bluezones.com/recipe/sardinia-minestrone/ Prep Time Overnight Soak, 15 mins prep Cook Time 2 hrsServings: 8-10Ingredients • 1⁄2 cup dried cannellini beans (Try our Cannellini Beans) • 1⁄2 cup dried cranberry beans (Try our Borlotti Beans) • 1⁄3 cup dried chickpeas • 7 tablespoons extra-virgin olive oil (Try our EVOO) • 1 medium yellow or white onion, chopped (about 1 cup) • 2 medium carrots, peeled and chopped (about 2⁄3 cup) • 2 medium celery stalks, chopped (about 1⁄2 cup) • 2…
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Blue Zone DietChilled SoupsZone Diet RecipesBlue Zones DietLongevity RecipesBlue Zones RecipesEndo DietZone RecipesMinestrone Soup RecipeSardinian Longevity Minestrone - inspired by the Blue Zone DietSardinian Longevity Minestrone - inspired by the super-healthy Blue Zones minestrone soup enjoyed by the long-living residents of Sardinia.
Blue Zones Sardinian MinestronePasta House Minestrone Soup RecipeMinestrone Soup Blue ZoneSoup Mediterranean DietSardinian Minestrone Soup Blue ZoneMinestrone Soup Recipe Blue ZoneBlue Zones Minestrone SoupMinestrone Soup Without PastaMediterranean Bean SoupSardinian Minestrone Soup With Canned BeansSardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!
Summer MinestroneSoup SummerBest VeggiesHealthy Gut RecipesSoup BeansVegetable PrepSummer SoupSummer VegetablesCooking SoupSummer Minestrone Soup | SoupAddict.comFresh, summer vegetables make a healthy and beautiful seasonal soup! Summer Minestrone is loaded with the season's best produce, and then brightened with the citrusy flavors of lemongrass and ginger. Quick-cooking on the stove, it's a light and lovely summer soup. Blue Zones friendly! Get the recipe at SoupAddict.com.
Healthy Quick Dinner For OneHealthy Dinner DishesQuick Summer Lunch IdeasEasy Blue Zone RecipesSimple French RecipesMake Ahead Healthy DinnersGf Lunch IdeasVegan Summer MealsZone MealsHealthy Blue Zone Baked GnocchiThis healthy Baked Gnocchi recipe is Blue Zone-friendly because it's loaded with healthy ingredients like artichokes, arugula, zucchini, and drizzled with a fresh orange dressing.
Vegan White Bean Chili RecipeVegan White Bean ChiliBlue Zone DietWhite Bean Chili RecipeZone Diet RecipesBlue Zones DietGut RecipesBlue Zones RecipesZone RecipesCreamy Vegan White Bean ChiliThis Creamy Vegan White Bean Chili recipe is full of flavor and veggies like green chiles, making it the perfect vegetarian and gluten-free dinner.
Blue Zone Three Bean MinestroneBlue Zone Diet Plan Soup RecipesBlue Zone Grocery ListSardinian SoupSardinian Minestrone SoupZoe RecipesBlue Zone RecipesSardinia FoodVeggie SoupsSardinian Blue Zone Minestrone Soup Recipe | OliveOil.comBlue Zones are areas of the world where a higher-than-average number of people live much longer than the average age. A lot of this is attributed to their lifestyles and the food they eat. Sardinia is one of these places, and this soup is an island classic!