Dr gundry

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

From the most recent book, "Gut Check", here is a print-friendly list of the latest Dr. Gundry yes and no foods for gut health and healing!

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox and The Longevity Paradox, spends a typical day? Learn more from my talk with Dr. G.

It's time to give a lectin-free chili con carne a try. All the credit for how fabulous this dish came out goes to Dr. Gundry.

Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.

Kelly Clarkson credits the Gundry diet with her newfound weight loss and it was one of the top trending diets of the year. Here’s what you need to know.

Breakfast, lunch, dinner, snacks, desserts –– Check out our library of Gundry Approved lectin-free recipes over on our blog! Find dishes for you AND for your family.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

Love drinking soda, but you know that it is not good for you? Try this easy do-it-yourself healthy soda recipe that only requires two ingredients.