Nighttime DrinkMcdougall DietStarch Solution RecipesDr McdougallMcdougall RecipesRainbow SmoothiesPlant Based SoupsMushroom Soup RecipesStuffed Portabella MushroomsBeefless Stew - Dr. McDougallBy Cathy Fisher This hearty stew includes large chunks of potato, carrot, celery, and onion, and portabella mushrooms stand in for the beef. Garlic, paprika, and fresh rosemary provide excellent flavor.
Healthy Vegan MamaMcdougall DietStarch DietStarch Solution RecipesVegan Mac N Cheese RecipeDr McdougallMcdougall RecipesFat Free VeganWhole Foods VeganMac and Casheese - Dr. McDougallby Katie Mae, MS I think it's safe to say everyone loves a warm, creamy Mac and Cheese. I know I do, if it's vegan of course. This American favorite is traditionally made with butter, milk and cheese, which is unnecessarily rich. This tasty alternative is made creamy and cheesy with cashews and nutritional yeast. Plus I threw in some nutrient-dense veggies to add even more color, texture and flavor. Enjoy!
Starch Solution Soup RecipesMcdougall Diet Before And AfterJohn Mcdougall RecipesMacdougall DietLow Calorie Density RecipesMcdougall Starch Solution RecipesDr Mcdougall RecipesDr Mcdougall DietWfpb DinnerMaximum weight loss recipesHere are some recipes for inspiration to do Maximum Weightloss program McDougall style. For maximum weight loss, fill your tummy with a low-calorie soup, salad and then eat some starch. You can, of course, combine the starches in your salad like in these recipes. Steamed vegetables are a great add-on to anything. Always keep some...Read More
John Mcdougall RecipesStarch Solution Meal PlanMcdougall Starch Solution RecipesDr Mcdougall RecipesDr Mcdougall DietStarch Solution DietThe Starch SolutionMcdougall DietStarch DietEating Starches to Lose Weight & Get HealthyStarches for weight loss and health? Seriously? In this article Dr. John McDougall shares how eating starches first saved his life and then his patients' lives.
Potato ResetStarch Solution DietMcdougall DietStarch DietStarch Solution RecipesMarsala MushroomsHigh Carb Low Fat VeganInflammatory MealsDr McdougallMarsala Mushroom Sauce - Dr. McDougallBy Mary McDougall
Ina GartenEssenStarch Solution DietMcdougall DietStarch Solution RecipesHigh Carb Low Fat VeganMashed Potatoes And GravyMcdougall RecipesPotatoes And GravyHeather McDougall ArchivesHeather McDougall is the director of the McDougall Program in Santa Rosa, California. Find some of her vegan recipes here.
Starch Solution DietStarch Based DietThe Starch SolutionMcdougall DietStarch Solution RecipesMcdougall RecipesPerfect Health DietLow Fat Diet PlanLow Salt DietWhat Can I Eat on The Starch Solution Diet? Food ListHere's a comprehensive food list of what you can and can't eat when following The Starch Solution. The Starch Solution is a popular low-fat, high-carb whole food plant-based diet designed by Dr. John McDougall and Mary McDougall.
Easy Bean DipNutmeg NotebookMcdougall DietDr McdougallMcdougall RecipesStarch SolutionKid Friendly SnackEgg Salad RecipeVegan LunchesEggless Egg Salad | Dr. McDougallBy Mary McDougall I have been making many variations of this salad for over 20 years. The only ingredients that have stayed the same are the tofu and the turmeric (needed for the yellow color). Feel free to experiment with other ingredients that you may like in your "egg" salad, such as pickle relish.
Plantiful KikiMcdougall DietDr McdougallMcdougall RecipesCalorie Dense FoodsCardiac DietStarch SolutionLow CarbsHealthy IdeasPlantiful Kiki