Food digestion

Suffering from heartburn, reflux, and other digestion challenges? Digestive enzymes can be an important step in finding lasting relief.

Gut-healthy foods can make an impact on your health in general. Find out what foods are best to boost both gut and overall health.

All foods digest in the body at different times. This is how long they sit in the stomach before passing into the intestine. It's important to understand the different food digestion times to avoid digestive

If you ever struggled in indigestion after a meal, instead of reaching for the medicine cabinet, try an alternative.

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In order to be absorbed and used, food must be “digested”, that is, it must be broken down into small pieces. Each portion of this tube has a different shape and function. It starts at the mouth and ends at the anus.

According to gastroenterologist Christine Lee, MD, “The denser the food, meaning the more protein or fat it has, the longer it takes to digest.”