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I Cant Sleep QuotesCant Sleep Quotes FunnyCant Sleep QuotesInsomnia QuotesSleep Quotes FunnySleep QuotesFeeling FatiguedSleep StudiesDream SymbolsWaking? Insomnia? Simple Tips to Help You Fall Back to SleepIf you are reading this we probably have something in common... insomnia. A 2008 study by the National Sleep Foundation found that 42% of respondents woke up at night at least a few times a week (1). We are not alone in this condition known as "middle of the night insomnia" or "maintenance insomnia". The advice I offer today is safe and it has worked for me countless times and hopefully it works for you as well. By Guest Writer Paul Brundtland