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Low Impact Full Body WorkoutWorkout Low ImpactSenior FitnessBody FitnessLow Impact WorkoutI Work OutHome WorkoutHiit WorkoutTotal BodyA Full Body WorkoutMy mom recently joined my gym, and we have had a lot of fun exercising together. We met pretty regularly over the summer, and setting an exercise date definitely encouraged me to go on days that I might have skipped otherwise. I hope that we can continue to meet during the school year...a workout buddy always makes the gym more enjoyable! Since my mom didn't have much experience using weights, and I was still in recovery mode from surgery, I put together a low-impact workout for us to do…
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