Mike mentzer bodybuilding
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Learn more about training and nutrition of the classic bodybuilders from the 1980s: Mike Mentzer, Lee Haney, and Tom Platz. A comprehensive guide.
How do you know which training philosophy is the best? Read more and discover why the Arnold Schwarzenegger workout routine works so well.
Mike Mentzer's life went from near the apex of bodybuilding to the depths of addiction and madness. This is his incredible story.
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Mike Mentzer's workout system revolutionized weight-training. We analyze his high-intensity methods and how he trained every body part.
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Check out my article about the 1980 Mr. Olympia. This is still considered one of the most controversial and talked about Mr. Olympia competitions of all time. When Arnold Schwarzenegger was training hard at World Gym in the summer of 1980, many wondered if the former King of Bodybuilding was planning a comeback by entering […]
