Muscle imbalance
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Leg length discrepancy is often the result of a tight psoas major.
Bad posture and back pain go hand in hand, but strength training can help fix muscle imbalances and improve your posture
Massage, Medical Massage, Sports Massage, Manual Therapy, Physical Therapy, Nutritional Counseling
Muscle imbalance can be painful and scary at the same time. Read this article on what is muscle imbalance and how you fix it.
![How to Fix Muscle Imbalance (EQUALIZE YOUR SIZE!) Get a training program that creates balanced, athletic muscles. If you have muscle imbalance, the worst thing you can do is ignore it and pretend that it will go away. Muscle imbalances can lead to bigger problems if left alone, including muscle breakdown and injury. As a physical therapist, I get paid to analyze movement. […] Men's Fitness Beat Work Outs, Cheat Workout, Forward Head Posture, Muscle Imbalance, Triceps Workout, Biceps Workout, Poor Posture, Chest Workout, Improve Posture](https://cdn.statically.io/img/i.pinimg.com/474x/39/ed/6e/39ed6e1ceb6cbe4b0bc8e4314d509eb1.jpg)
Get a training program that creates balanced, athletic muscles.
The quadratus lumborum (QL) is a muscle in the lower back that can contribute to low back pain when it becomes tight or strained. This muscle plays a...
Pour un retour rapide au jeu!
