Preschool mindfulness

Mindful Monday is a great way to start the school week. If you are looking for a way to bring some mindfulness into your classroom, you are going to love this Mindful Monday activity.

The OT Toolbox: Mindfulness for Kids

Easy preschool activities to teach mindfulness to kids either in a classroom or at home when homeschooling. We have also included some parenting tips on how to engage in mindfulness activities together as a family to strengthen the parent-child relationship and family bond. Here are 26 ways to help

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Seriously the cutest classroom back to school art activity ever!This amazing mindfulness activity for kids is a great classroom craft that will inspire a growth mindset in your students, is fun, and will inspire students to be more mindful in their reactions to the emotions we all feel. Take back the calm in your life with a magic breath. #mindfulness #classroomcommunity #artacivities

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Self-control helps children manage their impulses and emotions. Teaching children self-control is one of the best ways that parents and care givers can prepare them for success.

Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each