Shaun t
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Shaun T's DIG DEEPER includes intense strength training workouts to burn fat and build muscle. The 12-week program is only on BODi.
Regardless of the challenges year one of parenting twins has brought the couple, Shaun T and Scott Blokker have learned a lot of valuable life lessons
Over the past few years, I have been really focusing on the notion of “innovation in education” and what it actually means? Sometimes though, I feel that there is a lot of repetition in what I am sayi
Focus T25 Insanity Volume 2? “I used to love long workouts, until I created the lightning-fast FOCUS T25.” By Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25 INTRODUCING FOCUS T25™ The only thing that stands between you and the results you want is time. That's why I experimented for the last year to see if I could…
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Strengthen your arms and upper back with this three-week arm workout challenge from a trainer. This arm challenge uses five basic dumbbell arm exercises.
