Sunday scaries

Dealing with the Sunday Scaries? Check out these strategies to beat them. Seeking ways to feel better as your weekend comes to a close? I've figured out five ways to combat the Sunday Scaries and head into the new week feeling refreshed. Check out the list of strategies from The Everyday Flourish!

There's nothing quite like the unsettling feeling of the weekend coming to end. Do these 9 things to beat Sunday scaries & tackle Monday now!

This is the dreaded feeling you experience about going back to work on Monday. Stop by to learn powerful ways to overcome the Sunday Scaries.

Tara Bixby on Instagram: “Double tap the photo if you struggle with “Sunday Scaries.” ⁣ ⁣ No clue what Sunday Scaries are? No worries. I just learned about it…”

Shaunae Teske on Instagram: “No Sunday scaries here! 🙅🏼‍♀️ I was chatting with @mollyjocollection last week about how much we love Mondays now. But we don’t always…”

Sundays tend to bring a lot of feelings of overwhelm and nervous energy thinking about the week ahead and what it holds. Instead of sitting in this energy, we like to encourage having a checklist of supportive activities you can lean on to remain present, find a sense of calm, and prepare for the week. ✨🌿 Here's our list, customize yours! 💗 #SeamlessLingerie

“Another day.”

Have the Sunday scaries? Fret not because I have some tips to avoid the Sunday scaries and create a relaxing, self-care Sunday routine.