Yoga CuesAnimal Yoga PosesYoga Poses DrawingYoga AlignmentUpward Facing Dog PoseYoga PossesSternocleidomastoid MuscleIphone ImagePopular Yoga PosesHow To Do Upward Facing Dog PoseUpward Facing Dog, also known as Urdhva Mukha Svanasana, is a popular yoga pose that stretches the chest, shoulders, and spine, while also strengthening the arms and wrists. Proper alignment in this pose is crucial to avoid strain and injury. Here you can find some alignment tips for Upward Facing Dog.
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