Uttarabodhi mudra
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Uttarabodhi Mudra is a Buddhist hand posture or gesture that dispels fear and leads to enlightenment. This mudra is mostly known as the mudra for enlightenment. Uttarabodhi is a Sanskrit word, where, “Uttara” means “upwards” and “Bodhi” means “closer to awakening”. Therefore, Uttarabodhi mudra means gesture to move the energy upwards.
These three mudras offer you an easy way to help you to feel into an inner sense of spaciousness, inviting you into your Infinite Possibilities! You may like to practice these mudras in a flow one after the other, or as individual mudras. HOW TO: Hold each Mudra for 5-10 natural breaths to start, and […]
Vedic Yoga on Instagram: "Secret Mudra for Enlightenment 👆 Uttarabodhi” is a composite Sanskrit term, where, “Uttara” refers to “upwards” and “Bodhi” refers to the “closer to awakening“. Hence, Uttarabodhi Mudra means a gesture of moving energy upward to reach a higher state of awakened intellect i.e. enlightenment. Uttarabodhi mudra is practiced as a spiritual practice to develop a sense of unity within oneself. It helps to form a connection with divine supreme power with ultimate…
Janvi Mehta on Instagram: "Elon musk and Ronaldo also know about Uttarabodhi Mudra…✨ you know about this Mudra ??? 🤔 #reels #yoga #mudra"
5D AnDy on Instagram: "Uttarabodhi Mudra #mudra #spirituality #444"
Uttarabodhi mudra is a Buddhist hand gesture which dispels fear & leads to enlightenment, hence known as 'mudra of enlightenment'.
