Veggies high in protein
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Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.
These high protein vegetables and legumes should be on your grocery list whether you're vegetarian, vegan, or trying to eat less meat. #highprotein #protein #nutrition
Eat these high-protein vegetables if you want to get a lot of muscles, lose weight, have good skin, hair, nails and well, maintain life. Start with this simple Brussels sprouts recipe!
Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes
These high-protein vegetarian lunches are packed with fresh veggies and plant-based proteins like chickpeas, tofu and beans.
This high-protein lentil soup is bursting with flavor, super nourishing and very easy to make. It's the perfect veggie meal to enjoy whenever you’re looking for something cozy but also want to up your protein intake!
These 12 vegetables pack more than just antioxidants, minerals and vitamins – they also provide a healthy serving of protein! Learn how to easily incorporate them into your diet.
