Your meal doesn’t have to be complicated... Eating sufficient protein, fiber, and healthy fats brings you closer to hormonal balance. Make sure you’re getting ENOUGH. Stay tuned for my upcoming hormone-balancing recipe! Download my free ebook by subscribing to my email list for early access to the recipe! Comment FREE for the link to my free ebook. It’s your first step toward beginning your healing journey. 🤍 #hormonebalancingfoods#filipina