Blended vegetable pasta sauce

This vegetable pasta sauce is the best way to hide veggies into your meal: done within 30 min and even little picky eaters will love it!

My creamy green pasta sauce is an easy way to add a serving of hidden veggies to any pasta dish. Super healthy, delicious, & family friendly!

This healthy vegetable sauce is loaded with 7 different veggies (including chickpeas) and blended into a creamy hidden veggie pasta sauce.

Roasted Vegetable Pasta Sauce is unbelievably delicious, yet incredibly cheap if everything is from your garden. A great way to use up your garden harvest.

This pasta recipe is super special. Why? Because its one of those recipes that has hidden vegetables, but you would never know! By roasting a tray of veggies in the oven with some olive oil, salt and pepper, they get that amazing flavour – but we don’t stop there. They are then blended with a bit of tomato marinara sauce and coconut milk until smooth and extra creamy. The secret is using lots of olive oil and garlic. Truly the most amazing pasta sauce I have ever made!

This hidden veg pasta sauce is creamy, rich, and made with 7 (!) different types of veggies hidden in a smooth, umami-laden sauce.

Make a green pasta sauce with zucchini, spinach and fresh basil.

This veggie pasta sauce is crammed full of 6 different vegetables. Perfect for picky eaters or just a great way to add more veg to your family's diet. No added salt or sugar. Perfect for a pasta sauce or for topping pizzas. It can also be used to replace tomato sauce in most recipes.

Make your next meal even more nutritious by serving up an extra dose of veggies in this easy hidden veggie pasta sauce! It looks and tastes just like regular marinara sauce, but it’s loaded with a variety of vegetables for extra nutrients and fiber. Perfect for fussy eaters, but the whole family will love it too!

Table of contents Ingredients and Substitutions How to Make Hidden Veg Pasta Sauce Serving Suggestion Expert Tips More Healthy Pasta Recipes + View More- View Less This Hidden Veg Pasta Sauce is a simple sauce made with 6 oven-roasted vegetables for a super-healthy and delicious dinner loaded with over 10 grams of natural protein. If...Read More