Breath prayers
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Breath prayer is an invitation to slow down. It engages the physical body & helps us experience God’s presence in our bodies & in the physical world, integrating the physical & spiritual parts of our lives. What are you breathing in & breathing out today? #ThursdayThoughts
An excerpt from “Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul.” On a late February night last year, I found myself in a
How and Why Breath Prayers Work: Breathing our prayers is a great way to engage with the Word of God while also using the science behind our breath to settle down our hearts and spirits. At some point, you've probably had someone tell you "just breathe." This is because intentionally slowing down our breathing helps...
“Dear God, please make him sleep!” I’ve lost count of the number of times I uttered this prayer in the early years of parenting. During nap time, in the middle of the night, my voice sighing with e…
