Center of gravity
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A kettlebell’s center of mass is 6 to 8 inches from the handle, and changes depending on the exercise. Understanding center of mass can be an advantage.
Read chapter 14 of Kinesiology: Scientific Basis of Human Motion, 12e online now, exclusively on AccessPhysiotherapy. AccessPhysiotherapy is a subscription-based resource from McGraw Hill that features trusted PT content from the best minds in the field.
Center of gravity!
Making sure characters bend right: supporting weight and center of gravity
Posing a character in a readable, appealing way that conveys the desired action and emotion at one glance is a high art. In this series of articles, we will have a look at what makes a good pose great, give suggestions on how to optimize the posing process, plus provide some tips and tricks on how to avoid common mistakes.
In this blog, the third of five, we it will cover Fundamentals of Applied Kinesiology, which covers how we move the body with proper form, how to increase or decrease the difficulty level, and how these factors affect our balance and posture.
Sharing tips and inspiration at The Master Lecture in Rotterdam on october 11th. www.themasterlecture.com
balance- centre of gravity the lower the centre of gravity= higher balance
