Food wellness

This simple pear smoothie recipe is a delicious and nutritious green breakfast smoothie! It's made with healthy ingredients like ripe pears, ginger, spinach, avocado, hemp seeds, and chia seeds. As a dieititian, it's important to me that your breakfast smoothie provides you with balanced nutrition - and this flavourful smoothie delivers!

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.

This is a vision board idea for my vision board lovers

This Radicchio Salad with Lemon Parmesan Dressing is an explosion of flavor, full of crunchy bitter goodness, salty and sweet notes, and will leave you wanting more – trust us!

[I Ate] My breakfast for today! A great way to start my day | Easy healthy breakfast, Quick healthy breakfast, Healthy breakfast