San JoseHow To Heal ShameHealing ShameOvercoming ShameSelf CriticismSharon MartinPersonal HealingCounseling ResourcesMental And Emotional HealthHealing Shame and Self-Criticism - Dr. Sharon Martin, LCSWHealing shame and self-criticism with self-compassion, mindfulness meditation. Codependency and shame stem from blame, secrets, and dysfunctional childhood family.
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Shadow Work Journal PromptsWork Journal PromptsShadow Work JournalAura QuotesHealing JournalingJournal QuestionsBullet Journal Mood Tracker IdeasWork JournalTherapy Journal12 Shadow Work Journal Prompts for ShameShadow work focusing on shame involves confronting the deep-seated feelings that tell us we are fundamentally flawed or unworthy of love and belonging. This work can help us understand the origins of our shame, how it affects our lives, and how we can begin to heal.
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How To Release ShameShadow Work For ShameShadow Work ShameRejection Shadow WorkShadow Work After BreakupShadow Work For InsecurityShadow Self QuestionsShame Journal PromptsShame Healing13 Shadow Work Journal Prompts for Releasing Feelings of ShameReleasing feelings of shame through shadow work involves exploring the roots of these feelings, understanding how they've shaped your life, and cultivating practices that foster self-acceptance and compassion. Tackling these questions is a courageous step toward healing.
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No ControlDivine Feminine SpiritualityParenting Done RightNeed SomeoneDeep Thought QuotesInner ChildEmotional HealthDivine FeminineDeep ThoughtsNo ControlLetting go of shame can be one of the most difficult things we have to do when healing. It’s important to know that if you are holding shame over things that were done to you, or things that you had no control over, that shame is not for you to carry.
Art For Healing IdeasHealing From ShameJournal Prompts For ShameEmotional Regulation Journal PromptsShame Journal PromptsShame HealingOvercome ShameHealing ShameCareer ActivitiesSome Journal Prompts for Healing ShameWhen we experience shame, our gut reaction is usually to run as fast as we can in the other direction. In the moment, this might be the safest thing to do, but after the moment has passed it can be…