How to move your hips dance

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Nella 🇨🇩🇦🇴 | Kizomba Influencer | Moderation on Instagram: "7 ways HOW to improve your hip movement …

📍 For more inspiration follow  my page @nella.nduku ✨

1. Do simple practice like
Hip circles 
Side to side moves 

2. Practice in front of a mirror. You will able to see your movements 

3. Slow down your movements and 
speed up the moment it becomes comfortable 

4. Divide complex movements in to smaller 
manageable parts 

5. Practice consistently 

6. Don’t forgot to breath and relax 
while moving your hips 

7. Seek for  help if needed .
Instructors can give you personalized guidance" How To Dance With Your Hips, How To Move Your Hips Dance, Hip Movement, Zumba Dance Workouts, Simple Dance, Zumba Dance, Weight Workout, Dance Workout Videos, Follow My Page

Nella 🇨🇩🇦🇴 | Kizomba Influencer | Moderation on Instagram: "7 ways HOW to improve your hip movement … 📍 For more inspiration follow my page @nella.nduku ✨ 1. Do simple practice like Hip circles Side to side moves 2. Practice in front of a mirror. You will able to see your movements 3. Slow down your movements and speed up the moment it becomes comfortable 4. Divide complex movements in to smaller manageable parts 5. Practice consistently 6. Don’t forgot to breath and…

dalia.dances on Instagram: "Got a few requests asking how to move the waist for the figure 8 so I tried to break it down the way that I think makes sense in a progressive way. 

Try to isolate the movement to your hips and minimize moving the rest of your body. That takes a lot of time to get right, especially if you’re not used to using your core muscles so much. So be kind to yourself! 

#bellydancetutorial #bellydance #beginnerbellydance #rakssharki #figure8 #turkishfigure8 #elyanna #ghareebalay #balti #r3hab #arabicmusic #arabicgirl #allbodiesaregoodbodies" Belly Dance, How To Move Your Hips Dance, Dance Beginners, Figure 8, Core Muscles, The Movement, Be Kind To Yourself, Make Sense, Be Kind

dalia.dances on Instagram: "Got a few requests asking how to move the waist for the figure 8 so I tried to break it down the way that I think makes sense in a progressive way. Try to isolate the movement to your hips and minimize moving the rest of your body. That takes a lot of time to get right, especially if you’re not used to using your core muscles so much. So be kind to yourself! #bellydancetutorial #bellydance #beginnerbellydance #rakssharki #figure8 #turkishfigure8 #elyanna…

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