![You’ve heard of yoga off the mat right? It’s the idea of taking the stillness, the breathing, working through the difficult spots and living your life that way. Well guess what, it’s time for a [...] Read More Running Motivation, Keep Running, Running For Beginners, Running Quotes, Half Marathon Training, Running Tips, Running Mantras, I Love To Run, Running Inspiration](https://cdn.statically.io/img/i.pinimg.com/474x/ca/f5/7f/caf57ff9a1d71e5b56cf1682d3f7a9a7.jpg)
I love to run
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KEEP GOING #quote #motivation #healthy #spirit ##love #move #gym #sport #sweat
Running can be intimidating when you're carrying some extra weight and just starting out. Here are some ideas overweight runners need to get rid of fast.
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Looking for some spectator inspiration to cheer on those running a race? Check out these funny race day signs, perfect for a good laugh!
Looking for a high school sport for teens? Cross country has many benefits. As a former high school and college runner turned high school xc coach myself, here are reasons to join the team.
A lot can be said of funny and motivational race day sign ideas - the good ones give you a confidence boost when you need it most.
I have discovered recently that I am not a fan of distance running…like at all. The end of c25k was super hard for me to mentally push through. I get bored. My mind wanders all over the place. Seriously there are a LOT of voices in my head when I run and none of them are very good cheerleaders. Pretty negative whiners really (and they are fat and lazy). After completing c25k, I first I decided to alternate my running days with distance (at least 20 min straight run) and pace (begin c25k…
