Jamie eason

“I’m determined to be realistic and honest about getting my body back and that’s relieved some of the pressure to be an overnight transformation”

Check out Jamie Eason’s full workout routine, diet tips, supplements, and more.

Jamie Eason

A picture of Kathleen Tesori, Jamie Eason.

From juggling two kids, experiencing a house flood and moving four times, Jamie Eason Middleton shares what life has looked like since OC3.

Review Jamie Eason's LiveFit Trainer Workout Program Phase 1, Phase 2, Phase 3, Nutrition. via Sarah Kay Hoffman sarahkayhoffman.com Click "SHARE" below to share with friends and famiy.

Jamie Eason Livefit Trainer - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or read online for free. The document outlines a 12-week fitness trainer program created by Jamie Eason. It includes 4 days of workouts per week, rotating between different body parts each day such as chest/triceps, back/biceps, legs/calves, and shoulders/abs. Each workout consists of 3 sets of 12-15 reps for various exercises with 1 minute of rest between sets.

Posts about Jamie Eason written by watchmelose25

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We made it! The new year has officially arrived, and with it comes so many exciting possibilities. Whether you made resolutions or not, it’s the perfect time to start fresh on goals you want to achieve but haven’t been diligent with for one reason or another. I don’t know about you, but I’m stoked to...Read More »