Lion diet

We're sharing what truly happens when you eat only meat and zero carbs. We're diving into the Carnivore Diet and the Lion Diet.

The Lion Diet, a viral trend of consuming only meat and salt, has gained popularity. Vegan dietitian, Ashley Kitchens, weighs the risks and benefits to consider before trying this approach.

Popularized by Jordan Peterson, the lion diet is an elimination diet that calls for eating only meat from ruminant animals. Find out if the lion diet is safe, if it works, and what people on this plan eat.

This post shares a carnivore diet food list and includes a printable PDF to help you learn what you can and can't eat on a carnivore diet.

I advocate for nutrient-density. We know meat is the most nutrient-dense, bio-available food. But as many people adopt meat-based, we’re seeing some issues arise. As a nutritionist that likes data, well, here’s...

It was a few weeks on the carnivore diet before I stumbled on this recipe for what I’ve called Steak Soup. It started… by lily-da-vine

Followers of the Lion Diet have reported a long list of benefits associated with the diet. This article explores this very restrictive diet, including what it is, how it works, and whether it's safe.