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Low Energy DaysEvening RoutinesRoutine PlannerEvening RoutineChoose OneNight RoutineSelf Care ActivitiesLow EnergyRelaxing MusicEvening Routines for Low EnergyFollowing a routine can be difficult with low energy, but your routine doesn't have to be complicated! Incorporating small actions on a focus of your choice allows you to invite gentle productivity on low energy days. Here's how to build your routine: ✨ Choose one category to focus on ✨ Grab one idea from each category to create your evening routine ✨ Optional: Switch up your focuses each week/month as you see fit
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Vitamins For FatigueIron SupplementChronic Fatigue SymptomsIron DeficiencyMagnesium DeficiencyNutrient DeficiencyDaily EnergyNutritional DeficienciesLack Of EnergyLow Energy Causes May Be Rooted in These 3 Nutritional DeficienciesConstantly feel like you have no energy? Nutrient deficiencies are common low energy causes, and a multivitamin is not enough to fix it.
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