Mom belly

Here you'll find the fastest ways to lose postpartum belly after pregnancy fast! Learn how to tighten your postpartum body in less than 3...

Knowing when to wear a postpartum belly wrap is a bit confusing. You might be wondering if it's too late to wear a postpartum wrap or girdle

Looking for easy & effective ways to tighten your postpartum belly? Here are 11 ways to help your belly return to “normal" after having a baby.

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Even though we live in a world largely run by beauty industry, it's certainly not all about diets, fitness and make-up. Some things have way more depth than any of those conventional beauty things beuing pushed to our daily routines by the market. Sometimes there's way more life and beauty in a wrinkle than in a fresh, polished face.

There are a lot of changes first-time moms go through in their 4th trimester and one of those changes is the Mommy Tummy. Check this out to see the causes and 4 simple steps to fix the Mommy Pooch. Mommy Tummy Explained: Overhang Vs. The Pooch

If you just had a baby and have been cleared to exercise again, try this core workout designed to strengthen and stabilize your core to make you stronger. #abs #mommybelly #bellybulge #flatabs #sixpackabs

Looking for an effective way to get rid of stubborn belly fat without having to leave the comfort of your home? Look no further – workout...

Katie here, the founder of Milk Dust, and I am also a mama of 4 boys, so I know a thing or two on the baby belly. I've actually spent most of my online career helping new mamas lose their baby belly through both healing the abdominals (try these exercises!), as well as diet. As a mom of 4 and a Pre/Post Natal Fitness S

Are you postpartum? Learn how to get rid of the baby weight without going through a lot without mommy and me fitness classes. Before pregnancy everything seems pretty much under control, then you get pregnant and there starts your endless fretting. You are excited and tense at the same time because while having your own child is the most ...